Tag Archives: Wellness

What Challenges You Changes You

p2

Don’t shy away from pain, lean into it and see what it has to teach you.

We are Divine, infinitely powerful beings with the universe inside of us. If you’re hurting, what’s INSIDE that for your gain.

Life is happening “for” us, not to us.

When things feel hard, it doesn’t mean they aren’t working out, it means there is MORE TO COME.

Share This:

God Is On My Side

p1

God gave us an earth that was unfinished so we could work with what’s here and in the process know our powers as CREATORS.

I know of nothing else (except parenthood) that shows us how strong, capable and un-bendable we are inside.

Your goals want you as much as you want them.

The universe has your back.

Things are working for your good, even your so called, “set backs.”

Share This:

Know Truth by Living It

Truth

I used to sit and read and study books for hours and hours. I wanted to learn all that I could. Hungry for more knowledge, I asked God to show me how to accelerate my growth.

He led me to build a positive change business helping others heal.

Instead of reading about faith, I had to pull it out if my cells to make things move.

Instead of learning about commitment, I had to draw it out daily, amidst obstacles at times, to build something solid.

Instead of receiving revelation at church, I needed it every single day, every phone call, each interaction, I felt I had to have His guidance to know even the words to speak.

Putting PRINCIPLES into ACTION…helped me to KNOW TRUTH BY LIVING IT.

That kind of knowledge is so different in my spectrum than all the reading I used to do–like night and day. This is LIVING KNOWLEDGE. Moment by moment inspiration.

It’s one thing to “know” a principle, and another when it BECOMES who we are, by doing it so many times, we can’t even remember living another way.

It’s not truth by knowing…

It’s TRUTH by BEING, and BEING happens by IMMERSION.

Share This:

Communicate Well and with Clarity

clarity

All attempts to get what we want through indirect means are manipulation.

Including the following:

-Telling our story to get others to feel sorry for us or give love & validation.

-Wanting others to do things for us and using emotional responses to guilt or pressure them into doing so. (like withdrawing love, or getting angry.)

-Using indirect methods of communication instead of open, direct DIALOGUE with the SOURCE.

We are powerful enough to create the LOVE we want and the things we feel are ours to obtain, by going directly to the source and ASKING for what we need.

For example,

if someone says to me, “I am so burdened, so frustrated…”

I am looking for what they want.

I am waiting to hear their direct requests.

“Can you share your love with me?”

“Can you give me some coaching tips?”

Going to the SOURCE and asking specifically for what we desire is the only true, healthy way. God also waits for us to ASK for what we need and invites us continually in the scriptures to do so.

Using emotion to secure what we want in any other “indirect manner” is out of alignment with our true selves which crave deep honesty, authenticity without masks and meaningful relationships by choice…not guilt ridden obligation.

When we do enough work inside to get ourselves here, and we are this clear and certain, we are now in a position of powerful Creation.

We communicate well and with clarity.

We handle our emotions with responsibility, and yield our words consciously.

With these skills, we can obtain healthy love;

We live in pure relationships that come from original desire, and we are ready to experience true abundance in all it’s forms.

Share This:

Change Yourself for a Different Experience

Change Yourself

If you think people owe you something–more love, more money, more appreciation, an apology.

It means you are still outside sourcing important aspects of your life.

One thing I never hear from people who are connected to their own power is the story of how they believe someone owes them something.

They never talk about how they need an apology, a phone call back, or someone slighted them with money.

They are in the driver’s seat. They are connected to their own power and to God. They have so many great things going on, they live in a place where there is not lack.

Because they create so much for themselves, including emotionally, they don’t get “hurt” or perceive shortages from others. If a relationship doesn’t work for them, they simply change THEMSELVES and therefore they make sure they have a different experience.

TRUTH DIVE:

Who are all the people that you feel haven’t given you enough?

What personal power have you given away to them? What are you still “waiting” to be given from another person so that you can be truly happy?

If you tell the truth, Resentment for them will turn into compassion for yourself, when you didn’t know what you were doing.

Share This:

What Is It Time To Let Go Of?

1_12

When you accelerate your speed, you have to let go of things that are too heavy to work anymore, like…

**Not taking time to rest & take care of yourself.

**Thinking you’re not worthy of success you’re achieving.

**Trying to be perfect all the time & constant “image management.” (poison)

**Not being honest about what you think and feel.

**Pushing yourself beyond healthy breakdown into terminal breakdown.

**Other people’s problems that don’t belong to you.

**Continuing to think about and carry the past.

What you let go of, is just as important as what YOU HOLD onto.

Breathe in and make some changes.

You get to be as “LIGHT” as you can, to keep moving and ever evolving.

Share This:

You’ve Got This

mar14

I have seen a lot of people get knocked down by life lately. And I watched them get back up again.

Apparently, they are not going to take this lying down. They refuse to be defeated. No matter what life throws at them, they just keep getting up and getting up to fight another day and make their way to paradise.

TO all of you YOU … I salute you.
And cheer for you.
Angels and a world of people are cheering you on today.
Take a deep breath.

You’ve got this.

Share This:

I Approve of Myself

12_20

Get Bright Lights Daily! HeatherMadder.com/daily-bright-lights/

Everyday, you are creating your life according to your deepest beliefs. The more you allow these “I am” beliefs into your mind, the more they will take root in your life.

A must have arsenal in your skill sets.

 

Share This:

You Are Stronger Than You Think You Are

mar11

Been thinking of this lately … Life seems random, but I don’t think it really is.

What if EVERYTHING is about learning? Think about it. We get to be in Earth School for a little while and then we’ll move on. What is the WHOLE ENTIRE GAME is set up a certain way to induce greatest learning in the individual student.

So, if you are in an abusive relationship, let’s say…and you may feel powerless and blame for a long time, but over time, you learn to LOVE YOURSELF and you grow that power inside yourself enough to create something different.

The relationship ends, but the POWER in you remains, and you get to live forever with that increase.

Maybe you lose your job, or your money, and you fall down into fear and uncertainty. But you rise back up to creation and power, THROUGH the experience. And you get all your money back, or more. You also have MORE of YOURSELF. You have more knowledge, creativity, strength, tenacity.

The longer we sit and ask, ‘Why me?” the longer we stay IN the pain.

It’s not LIFE that need change, WE get up and CHANGE.

The quicker we say, “What I am to GAIN from this?” the faster we graduate out of the experience and travel forward.

What if nothing is happening “TO” us …
But it’s all happening FOR us.

If life has given you something challenging recently, it’s a sure vote of confidence in your favor. Things can be very intense at times, and yet, it wouldn’t be happening if you couldn’t one day EXCEL your way through it.

Get more honest with yourself about who you really are and don’t fall
into fear.

YOU CAN handle it.

You’ve done hard things before and you came out of them stronger.

You can do it again.

 

Share This:

Biz Tip: My Non-Stress Business Strategy

test the steps

Instead of overwhelming myself with too much to do…I developed a certain strategy in my business. I want to share it today, because when I am asked “How are you not stressed out & away from your family, while you run a business?” This is my answer.

FIRST, I identify the SUCCESS STRATEGY to Create What I Want.

It takes some time to come up with this.

I find myself going to people who have already been successful in what I want to build. I read the trends from the company, research experts, and look at the stats. As I make my plan, I run it by the most successful mentors I can get ahold of and get their advice.

I never let people advise me who haven’t ALREADY CREATED what I am creating. The well meaning, but under-qualified don’t have a vote.

I often draw on large sheets of paper on my kitchen counter or take a dry erase marker to the wall of mirrors in my bathroom. I start scribbling and mapping with squares and arrows and writing out the STEPS to get me there. I usually do this part alone because it probably looks somewhat mantic, lol, but mostly because I have to give it total focus. My whole mind and hands are engaged. I can go through a whole stack of papers, scribbling shapes, writing, re-writing, scratching it out freehand until it feels just right. I have to get inside the feeling of it. And then transfer that feeling into

SIMPLE STEPS that are MEASURABLE to PEFORM.

As I get clear on those steps, I next create “check-points” for them.

Who am I going to engage at each of these points?

What are the “threshold points” to getting them accomplished?

What are the blocks that will stop this step from happening?

After I write it out, I go into the testing phase.

I make myself perform the steps over and over and over again, perfecting as I go. I do everything I ask other people to do.

I learn by DOING it myself–so THIS is essential.

And I look at the RESULTS along the way.

What are the conversion rates?

What works the best? What are the benchmarks and roadblocks?

Where does this fail? What could be better?

After I gauge the results, I go back and fine tune the steps.

So…develop an OVERALL STRATEGY. Then outline…

BASIC STEPS to Complete the Strategy.

Then I TEACH the steps and strategies to everyone in my organization.

I make sure the instruction is:

1. Easy to understand and can be re-explained in COMMON WORDS.

2. It’s simple enough they WILL ACTUALLY DO IT.

3. Everyone is CONNECTED to the TOOLS they need to ACHIEVE IT.

4. They RECEIVE an INCENTIVE for performing it (at least in the beginning.)

5. They can REPORT on their progress and get help when they need.

Then, as my teams run the strategy I ask them how we can make it better.

They are the very best advisors–and the people whose voice matters most!

I try to stay away from things that people can’t duplicate or teach themselves, don’t get overall results, brand-new things that aren’t well tested, or things that I don’t feel inspired to do…

Honestly, there are a LOT of things in my business that I don’t do.

But that’s important to me also.

LET GO of what doesn’t work for me or my family to follow hard after WHAT DOES.

I really feel that we can be successful at what we want when we understand THE SYSTEMS that create our success.

And we can break those systems down into MANAGEABLE Steps.

No one wants to achieve something great, and be worn thin and stressed out while they get there.

And most people don’t want to be led by someone who isn’t LIVING in a peaceful, happy, values-based manner.

At least for me, this personal business plan is what helps me create what I desire and show others … YOU CAN DO THIS, too!

and we can be HAPPY and solid along the way!

Share This: